Tegan Nox gives an update on her recovery from knee surgery

It’s been a number of months since Tegan Nox suffered a heartbreaking injury during her match against Rhea Ripley in the Mae Young Classic. She tore up her knee on a dive in said match and while she attempted to continue, she was unable to do so and was forced to get surgery not long after.

She’s been recovering ever since.

Now, she’s taken to Twitter to post an update:

Last Thursday I had to undergo a knee scope on my left knee to clean out some of the gunk that built up over the past few months after the initial ACL/Meniscus repair. Anyways, the main reason for the scope was that we hit a little bump where bending my knee was becoming a slight issue (all of which is pretty common with numerous meniscus tears) however, thanks to the incredible surgeon, the knee has been cleaned up and bending way more than before.

With that said, rehab has become more intense, bending my knee kinda hurts a lot (I swear, I can’t even explain some of the noises I make other than it’s like an exorcism) but day by day, it’s getting stronger, better and bending more and more.

Genuinely don’t know what I would do without the amazing medical staff at the PC! They push me to give me all 100-percent of the time but are always there to help/comfort me when I feel like I just want to quite or if I feel like I have no more to give. They’ve become a family away from family and it’s awesome!

I’ve said before, this is 80-percent a mental game and 20-percent physical, which is definitely showing after the scope but it’s getting better daily, and I’m just super thankful for my friends, family and the staff at the PC because I know I couldn’t do this without them!

I’m not entirely sure when I’ll be back but I’m hoping to make the summer a lot shinier for both you and I!

So in a nutshell, I’m getting there!

P.S. I really love the dog videos where they put narrative on them so feel free to send them for distractions.