Well look what we have here.

It seems "The World's Strongest Man" has been working his cardio while he's been on the shelf. As you can see in the above picture, Mark Henry, who has been out of action for months now thanks to a shoulder injury, has slimmed down.

Way down.

According to Henry on Twitter, he's currently at 404 pounds and feeling as good as ever:

"What up twitter fam. Update down to 404 clothes getting Baggie! ... wait til I get back!!!"

From the sounds of it, he's not healthy enough to return on next week's 1,000th episode of Monday Night Raw as originally reported but he's inching closer and closer. And if he continues to drop weight, he may look like a whole new man by the time he shows up on TV.

Good for you, Mark.